Ayurvedik Beslenme Kitabı
326,93 TL
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701.030.24
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Book Title: Ayurvedic Nutrition - 285
Page: 80
Printing: Black and White
Paper: 1. Dough
Page: 80
Printing: Black and White
Paper: 1. Dough
Size: 15.5x21.5cm
The Ayurvedic diet and lifestyle is based on what is called vedic information from thousands of years ago. According to Ayurveda, maintaining health and healing from diseases depends on maintaining the mind-body balance.
Every food we eat, drink and every situation we live and come into contact with affects the mind-body balance. The saying “we are what we eat” expresses this.
If the foods we eat and the experiences we have lived are not life-supporting and maintaining the mind-body balance, diseases will occur. The saying "with a good diet there is no need for medicine, with a bad diet medicine does not help" expresses this.
Foods that are not life-supporting and harmful to the person are called "Crying". Accumulation of crying in the body causes various diseases as a result of the deterioration of the mind-body balance over time.
The Ayurvedic diet and lifestyle is based on what is called vedic information from thousands of years ago. According to Ayurveda, maintaining health and healing from diseases depends on maintaining the mind-body balance.
Every food we eat, drink and every situation we live and come into contact with affects the mind-body balance. The saying “we are what we eat” expresses this.
If the foods we eat and the experiences we have lived are not life-supporting and maintaining the mind-body balance, diseases will occur. The saying "with a good diet there is no need for medicine, with a bad diet medicine does not help" expresses this.
Foods that are not life-supporting and harmful to the person are called "Crying". Accumulation of crying in the body causes various diseases as a result of the deterioration of the mind-body balance over time.
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