Healthy Drink: Kefir..18.09.2015
Healthy Drink: Kefir..
Kefir is a fermented dairy product.
Rich in bacteria (lactobacilli) that help digestion, it is an ideal beverage especially for those with digestive problems, constipation and indigestion.
Unlike milk, it contains more probiotics. It has many more health benefits.
Now you can make kefir yourself at home in a short time.
Yayla kefir yeast will help you to make your own kefir in a practical way with 1 gr packages.
Kefir making:
To begin with, 3 liters of milk is boiled for 10-15 minutes.
The whole package (1 g) is added into the warm milk and mixed thoroughly.
For fermentation, it is kept for 20-24 hours for sweet-sour kefir and 26-30 hours for sour kefir at room temperature away from sunlight.
When the fermentation period is over, it is shaken again and kept in the refrigerator for 1 day.
Your kefir is ready, you can consume it cold.
Favorite Deafs (Turhan)
Raw Materials Category Manager